Did you know that each day we have the choice to give away our energy or stand in our feminine power? Before I started this work, I had no idea that each one of my choices was either draining the living crap out of me or fuelling me to build the life of my dreams. I used to operate like a mad woman. I would hustle hard for a certain amount of time and then crash for a few days unable to do anything at all. I used to think it was because I had done a lot of really big things and now I was exhausted but I had it all backwards.

I remember the days so clearly where every waking moment of my life revolved around what I wore. It was important to me to be in ‘the perfect’ outfit because I wanted ‘them’ to notice me. Who is the ‘them’ to this day I have no idea. I carried around the limiting belief that my worth was attached to what I wore and I know that I am not the only out there that is slugging that heaviness around. I seriously thought that if I didn’t show up wearing exactly what I thought I should be, I was less than and it would leave me feeling uncomfortable in my clothing.

Do you consider yourSelf a leader? I’ve had this conversation with many women and the majority say no. On the other hand, I have felt I’ve been a leader my whole entire life but just REALLY grasped what it means recently. Growing up I was the oldest of four kids and I loved to be the boss. From the outside looking in, this looks like my first leadership role.

Do you have a lack mentality? No judgsies, I’ve been there. When I first heard the term ‘lack mindset or mentality’ I thought, I don’t have that. I said this before I even knew what it meant. I was so sure I couldn’t have anything with the word ‘lack’ in it that my ego brushed it off and on I went with my day. Years later I signed up for an ‘Activate your Wealthy Mind’ course and learned I had a long way to go and holy did I ever live in the realm of lack.

Are you filling all of your life buckets? I mean really. Do you know how many life buckets you should be filling? I didn’t either until I had no choice. I got to a point in my life I felt stuck. I couldn’t make it further in my career, my relationship was on the rocks, I wasn’t moving my body for me and I was essentially burning out day by day. There was a point that I had enough and decided to ask for help.

Have you ever stopped to ask yourSelf why you move your body? Where did you learn how to move your body? What physical activities did you grow up doing? How has moving your body shifted with age?

Raise your hand if you’ve ever personally been victimized by Regina George? Just kidding but not really. How many times have you compared yourSelf to another womxn . . . too many to count? Me too.

How much thought do you put into the clothes that you put on your body? What is your relationship like to your clothes? What stories do you tell yourSelf around your wardrobe? What the heck is a capsule wardrobe anyways!?!?

Are you the person everyone else wants you to be? Are you speaking your truth? Are you showing up in your life the way you desire to? Yep, I’ve been there too.

In today’s episode I share 5 things I am bringing into the last year of my 20’s and really solidifying before I am 30. These little life nuggets are a must listen! This is JUST the start of our journey together so buckle up and enjoy the ride!