There is a lot of change in the air and when transition hits it's integral that we know what we stand for to keep us anchored into ourselves. In this episode, Erin dives into how to lean into ourselves as a safe guidance system. Learn how to tap into your heart and womb as a way forward in not only your life but also your business. "What do you I stand for" is a question we really should be asked earlier on in life (before adulthood). But sadly our Western culture doesn't operate like that. 

We all have a relationship with money from the time we leave the womb (even before that) until the moment we leave the planet ... there's no out-running this. How do you desire that relationship to feel and look? Odds are if you're anything like Erin, you're coming from the western thought and understanding of money and self-worth. This looks like a lot of scarcity energy, the fear of not being enough, having enough or ever holding enough, or even the idea that you are not worthy of money altogether. 

We are all people pleasers. There's no outrunning this. In this episode, we do a deep dive into where people-pleasing comes from and how to start letting go of this sneaky habit that seeps into so many layers of our lives. People pleasing and the severity of it within us, originates from our upbringing. For Erin that looked like, a "black & white" environment, meaning a lot of "if this then you get that" or "if this, then that" mentality. It looked like going to a Catholic school and being pushed purity culture and it looked like a lot of fitting in a box that someone else provided. 

We all have a body but how many of us have a relationship with our bodies that we actually feel proud of?! My body acceptance journey is the one I'm most proud of. The steps I took (and continue to) big and small in the last 3 decades to get closer to myself and all that my body can do has been my biggest accomplishment. 

We all have a body but how many of us have a relationship with our bodies that we actually feel proud of?! My body acceptance journey is the one I'm most proud of. The steps I took (and continue to) big and small in the last 3 decades to get closer to myself and all that my body can do has been my biggest accomplishment. 

Do you ever wonder how to embody more of who you are but are not sure where to start? The inner child, the inner teenager, the inner mother, and the inner mistress are all integral parts of who are as women. I break down how to begin to give love and attention to each of these aspects of your life and why it's going to change your life by doing so. For so long women have played nice, been the good girl, and listened to instruction with the fear of authentic expression, no more. 

Do you ever wonder how to embody more of who you are but are not sure where to start? The inner child, the inner teenager, the inner mother, and the inner mistress are all integral parts of who are as women. I break down how to begin to give love and attention to each of these aspects of your life and why it's going to change your life by doing so. For so long women have played nice, been the good girl, and listened to instruction with the fear of authentic expression, no more. 

Phoenix has been mentored in esoteric studies and metaphysics since childhood, she continued studying visual arts and a healing path through plant medicines, energy healing, and finally the erotic arts. For almost a decade, she’s facilitated hundreds of somatic sensual ceremonies & journeys for clients, as well as mentoring thousands through her online and in-person training, retreats, and events.

Jenna shares her multi-faceted nature in this episode. The convo could have flowed for hours and it feels like we covered lifetimes in just one hour. Jenna shares vulnerably about her journey with depression, what that looked like for her, and how she found her way back to herself through the very practices she now shares with the world.

What is your feminine energy asking of you, really?! This is the beginning of a beautiful friendship. In this episode, I share where the heck I've been since the last episode on July 18th, what to expect in my corner of the internet, and of course we dive into where we'll start together... the stages of feminine awakening. 

We hear all the time that we are what we eat, and Taylor is back on the pod today to remind us that we are actually what we digest - and what that food is has a huge impact on our hormones and mental health. In this episode, Taylor is sharing her favourite dietary tools to build optimal hormone and mental health, get ready to take some notes!

How can you fully harness the magic and power of the female body? Taylor Gendron is our holistic nutrition queen here at In Power, and today she’s telling us all about it! In her first ever SOLO episode, she teaches us about how important gut health is for harmonizing our hormones to optimize our physical, mental, and emotional health, and how we can begin to trust our intuition and our symptoms more even when our lab results come back “normal”.