Why the Connection Between Your Gut, Mind and Hormones Matter with Taylor Gendron
Available on — Apple Podcasts & Spotify
Expert Host
How can you fully harness the magic and power of the female body? Taylor Gendron is our holistic nutrition queen here at In Power, and today she’s telling us all about it! In her first ever SOLO episode, she teaches us about how important gut health is for harmonizing our hormones to optimize our physical, mental, and emotional health, and how we can begin to trust our intuition and our symptoms more even when our lab results come back “normal”.
Taylor dives into what the hormones of the female body do and how we can learn to love our cyclical nature and THRIVE. She also tells us about the history of women’s health and why many of our most common and brushed-off symptoms are not normal. Medical testing isn’t perfect, and Taylor shares her top five reasons why you might not be getting answers from your doctor so that you can start to take the action steps needed to feel like the healthiest version of yourself.
It’s time to understand the BEAUTY of how our female bodies work, and Taylor is going to help us get there with every monthly episode. Check back on the third Wednesday of every month for her next episodes!
Tay also talks about
The time & place for medication
Hormonal contraceptives
The history of hysteria & how it’s still being diagnosed
The DUTCH test & why it might not be helpful
Connect with Taylor
