Feel Facilitator Framework
for Female Leaders
Movement • Meditation • Mysticism
This 200hr Framework is rooted in five core pillars: Body, Energetics, Earth, Collective & Self.
This training is not a traditional yoga teacher training but a unique fusion of yoga, somatics, and ritual designed for modern life and everyday living. Created for women by women, it fills in the gaps left by conventional 200hr programs. Here we blend tradition, ethics and female-focused embodiment, nature and social leadership practices. This training is rooted in hatha yoga and traditional yoga practices like pranayama, meditation, mantra; with the additional curriculum on intuitively and lunar guided movement.
What You’ll Walk Away With:
✅ A 200hr certification in somatic & ritual based facilitation
✅ Confidence in leading transformative movement, & meditation experiences
✅ Tools for nervous system-informed teaching & multi-dimensional healing techniques
✅ The ability to design meaningful workshops, classes & practices for yourself & others
✅ A deepened connection to your body, your voice, & intuitive facilitation gifts
Whether you're an embodiment teacher, wellness practitioner, or a woman eager to explore the art of nervous system-based movement and ritual facilitation, FEEL offers a supportive space to do just that.
This experience is for the woman who feels the pulse of something ancient within her and is ready to move with purpose, lead with soul, and hold sacred space for others to do the same.
What We’ll Be Covering Inside:
🔥 Embodied Facilitation – Guide from your gut, weaving intuition and somatic awareness into every movement, every moment.
📖 Yoga Ethics & Tradition – Honor the roots but break the mold. Merge ancient wisdom with modern, innovative guidance.
🌀 Nervous System & Co-Regulation – Master the art of holding space in your own unique way—igniting transformation, and leading with presence.
🔊 Voice & Expression –Let go of hesitation & lead your own way. Speak, guide, and hold a room with confidence, authenticity, and soul.
🌙 Female Cycles & Energy Mapping – Sync with the wild intelligence of your body & be able to create practices that honor the flow within yourself and your students.
🌬️ Breathwork & Sound – Unlock prana power. Breathe life into ritual and movement, using sound and breath as a gateway to deeper embodiment in the experiences you create.
🍂 Seasonal & Elemental Wisdom – Align your offerings with the pulse of nature and Ayurvedic wisdom. Attune your practices to move with earth’s shifting energies to best support your community, all year long.
🕯️ Sacred Space Holding – Create collective spaces that feel like sanctuaries—intentional, inclusive, and full of inner and outer possibility.
💃 Somatic Movement & Intuitive Rituals – Ditch the traditional yoga script. Weave free flowing movement, sensation, and ritual into an experience that awakens the body’s innate knowing. This includes learning the basics of Hatha Yoga.
🤝 Community Leadership & Connection – Lead like a lighthouse in your full aura with the magic of Human Design. Gather, inspire, and cultivate spaces where others can truly meet themselves by leaning into more of who you are.
The Official Breakdown
trusted by
Personal Investment Options
note all prices below do not include the in-person immersion [dates + times currently in the works]
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$2400
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$400/month consecutively for 6 months
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$266.66/month consecutively for 9-months (some stipulations apply)
This framework is for soul-led, heart-centered women who feel called to:
✅ Guide transformative, feminine-inspired movement experiences rooted in somatic awareness and earth energetics
✅ Deepen their connection to embodied cyclical leadership, nervous system health & the art of ritual creation
✅ Integrate ancient holistic health principles like Ayurveda, Astrology + Yoga Philosophy into everyday life and offers you give to the world
✅ Embrace the rhythms of the lunar cycles + inner womb cycles in your classes and social leadership style to best support yourself and your community all year long
✅ Step into her power as a movement & meditation facilitator, creating safe, nurturing environments for authentic expression, growth, and healing
Live Dates:
all weekends are held 6 - 9PM Fridays & 10AM - 3PM on Saturdays/Sundays [all EST]
SEPTEMBER 2025
19 - 21
OCTOBER 2025
17 - 19
NOVEMBER 2025
21 - 23
DECEMBER 2025
21 + self-paced content
January 2026
23 - 25
FEBRUARY 2026
20 - 22
MARCH 2026
20 - 22
APRIL 2026
17 - 19
MAY 2026
15 - 17
JUNE 2026
5 - 7
Expectations to Receive the Certificate:
This framework is designed to be deeply experiential and an immersive season of your life, requiring devotion and presence. Here’s what’s expected:
✅ Full Attendance – Students must attend all live digital sessions. Realistically, life happens, everything will also be recorded in the-case life needs your attention.
✅ Daily Personal Practice – Integration through movement, ritual, self-reflection and meditation
✅ Active Participation – Engaging in discussions, Q&A, group work and check-ins
✅ Practice Facilitation – Leading movement, rituals, and group experiences.
✅ Embodied Integration – Using self-study hours for journaling, study, and personal growth.
✅ All Projects & Practicums Completed – full details and breakdown shared below.
Meet your Guide
“I became a yoga teacher at 21 after dropping out of universtiy because I was wildly depressed, anxious, misdiagnosed by doctors and heavily addicted to my own self-sabotaging patterns, drugs, alcohol and men.
I fell heart first into my first teacher training after taking only 5 yoga classes and there was no turning back … my soul knew what she was doing.
As a Yoga Teacher [E-RYT500 + CEYAP], turned studio manager, turned Human Design Practioner, Energy Healer, Business Owner, being diagnosed with PCOS during my Saturn Return and moving through miscarriage, I've dove into the realms of energy, spirituality, and the body to emerge as a seasoned Naturotherapist, Somatic Movement Guide and Holistic Business Mentor in the modern healing and health space. 10+ years of holding, creating and weaving transformational space in the Holistic Health & Healing Space.
I'm a 3/5 Manifesting Generator who loves blend my experience and favourite modalities together to help you find your own unique healing voice from the inside out. This is my superpower.”
What You’ll Be Able to Lead:
🔥 Intuitive Movement & Embodiment – Craft soul-activating practices ranging in length, that shift with the body's energy, guiding others back to their own rhythm.
🌙 Cyclical Yoga for Women – Design sequences that honour the wild, fluid nature of the feminine body—its power, its softness, its seasons.
🌀 Somatic Healing Sessions – Hold space for deep nervous system repair, self-expression, and embodied liberation .
🕯️ Ritual-Based Gatherings – Weave movement, breath, and elemental wisdom into sacred experiences (classes, workshops, retreats) that ground, awaken, and transform.
✨ Meditation & Visualization – Guide practices that move beyond stillness—into sensory-rich journeys of healing and expansion.
🤝 Group & 1:1 Facilitation – Lead with depth and create spaces where connection and healing unravel organically.
🌍 Community-Led Experiences – Bring people together through movement, ritual, and the undeniable magic of shared presence.
FAQ’S
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This training is for the woman who feels called to create movement and multi-dimensional rituals for others in community. It’s for those who want more than a traditional yoga training and are ready to weave together somatics, energetics, and ritual to facilitate deeply transformative experiences.
You are a great fit for this program if you:
✅ Are a yoga teacher, coach, healer, bodyworker, or space-holder looking to expand your facilitation skills.
✅ Want to guide movement and rituals that honor the nervous system, the female cycle, and intuitive expression.
✅ Desire to break away from rigid structures and teach in a way that feels organic, embodied, and intuitive.
✅ Feel drawn to earth-based wisdom, seasonal cycles, and holding space for authentic transformation.
✅ Value community, self-expression, and deep presence in the spaces you lead.Whether you're looking to refine your existing facilitation skills or step into this work for the first time, Movement Mystica will equip you with the tools, confidence, and embodied wisdom to guide others with depth and integrity.
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The Movement Mystica 200hr Facilitator Training spans 9-months and includes a mix of live digital sessions and in-person immersion.
In total, you will complete 200 hours of training, which includes:
✅ Live movement, ritual, and somatic facilitation practice
✅ Lecture-style teachings on yoga, somatics, and energetics
✅ Hands-on experience leading group sessions
✅ Self-integration time and reflectionThis is a deep and immersive experience, and we encourage you to be fully present to receive the most from the program.
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Because this training is highly experiential and rooted in live facilitation, attending as many sessions as possible is essential. However, we understand that life happens!
For digital live sessions: Replays will be available for any sessions you miss so you can catch up at your own pace.
For in-person immersion: Since this portion is hands-on, full attendance is strongly encouraged. If you need to miss part of it, please reach out in advance so we can discuss how to best support your learning.
This is an intimate, high-touch training, so we will work with you to ensure you receive the full experience and feel confident in your facilitation skills by the end.
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The investment for the Movement Mystica 200hr Facilitator Training is $2400.
note, this prices does not include the in-person immersion [dates + times currently in the work]
Yes, payment plans are available to make this training more accessible. You can choose to pay in full or opt for a the 6-month payment plan.
If you need the extended 9-month plan or have questions about this payment options, feel free to reach out—we want to support you in making this training possible!
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No prior experience is required! This training is designed for both beginners and experienced practitioners who feel called to deepen their understanding of movement, somatics, and ritual facilitation.
Whether you're a yoga teacher, bodyworker, coach, or simply someone who wants to hold transformative spaces for others, this program will meet you where you are and provide the tools to confidently guide movement and ritual-based experiences.
What matters most is your willingness to learn, explore, and embody the practices—everything else will be taught and integrated throughout the training.
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✅ The confidence to facilitate transformative group experiences – including movement practices, intuitive rituals, and somatic-based healing sessions.
✅ A deep understanding of the female body and nervous system – allowing you to create safe, supportive, and trauma-informed spaces for women.
✅ Tools for blending yoga, somatics, and ritual – moving beyond traditional yoga to integrate intuitive movement, cyclical wisdom, and holistic facilitation.
✅ Practical facilitation skills – including voice activation, holding space, nervous system regulation techniques, and guiding meditation & breathwork.
✅ A unique approach to teaching and leading – rooted in embodiment, energetics, seasonal wisdom, and earth-based practices.
✅ The ability to design and lead immersive experiences – whether it’s a yoga class, a women’s circle, a movement ceremony, or a retreat.
✅ A deepened connection to yourself – through your own embodied practice, self-expression, and intuitive development.
This is not just a certification—it’s a transformation in how you show up as a leader, facilitator, and space-holder.
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To sign up you must apply to see if we’re a good fit and to gauge your baseline coming into the curriculum to best support your learning experience. You have the option to book a curiosity call to ask your questions before applying. The program start date is September 2025.
This training is designed to break the mold of traditional yoga training’s, empowering women to lead intuitive, safe, and deeply meaningful movement experiences. Sound like what you’ve been looking for?
By the end of this, you will be fully equipped to facilitate:
✅ Intuitive movement and somatic practices tailored to different energy states.
✅ Yoga sequences that honor the female body and its cyclical nature.
✅ Ritual-based gatherings integrating movement, breathwork, and seasonal wisdom.
✅ Group and 1:1 healing sessions that support nervous system regulation and deep transformation.
✅ Community-based experiences that bring people together through movement, ritual, and connection.
Personal Investment Options
note all prices below do not include the in-person immersion [dates + times currently in the work]
-
$2400
-
$400/month consecutively for 6 months
-
$266.66/month consecutively for 9-months (some stipulations apply)