Feel & Honour Your Divine Essence Through Building an Altar
Available on — Apple Podcasts & Spotify
SOLO
With all of the ebbs and flows in life, we could all use a safe place to land every day, and an altar can be exactly that. When you dedicate a physical space to practice, you are making a dedication to yourself. An altar is a beautiful way to devote time and energy towards every aspect of your being, and in this episode, I teach you how to create one!
We dive into the four pillars of women’s health, and how having an altar can help us to stay in touch with all of them. We go deep into our relationship with our bodies, how we have become disconnected from them, and how we can give ourselves permission to reconnect to our sacred sensuality within. The body, mind, emotions, and soul are all intimately connected, and through creating an altar with items that symbolize our intentions, we can ground ourselves into the energy of what we desire for each of them.
WE ALSO TALK ABOUT
The elements & the seasons of life
Energy leaks
The intelligence within our bodies
Honouring & communicating your needs
Tune in weekly on Mondays for new episodesSOLOS — INTERVIEWS — “LIVE” RITUALS
