Syncing our Mind, Body, Emotions & Energy
Available on — Apple Podcasts & Spotify
SOLO
We are so much more than just a body. In this episode, Erin shares her journey from what she thought well-rounded health was to actually discover what it means to feel at home. We chat about how our minds, body, emotions work together and how to help them sync up. We chat about tools to begin to step into your power in all walls of your home to stabilize your energy long-term. Erin went through most of her life feeling broken or separate from the rest of the world until she learned it was really aspects of herSelf she’d been denying for years.
WE ALSO CHAT ABOUT
Emotions and what they are here to tell you
How to begin your shift from one-dimensional health to multi-dimensional
How to take inventory of what you need for self-care in your home
How to dup your toes in new modalities of healing
Tune in weekly on Mondays for new episodes
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