Syncing our Mind, Body, Emotions & Energy

 

Available on — Apple Podcasts & Spotify

SOLO

We are so much more than just a body. In this episode, Erin shares her journey from what she thought well-rounded health was to actually discover what it means to feel at home. We chat about how our minds, body, emotions work together and how to help them sync up. We chat about tools to begin to step into your power in all walls of your home to stabilize your energy long-term. Erin went through most of her life feeling broken or separate from the rest of the world until she learned it was really aspects of herSelf she’d been denying for years.

WE ALSO CHAT ABOUT

  • Emotions and what they are here to tell you

  • How to begin your shift from one-dimensional health to multi-dimensional

  • How to take inventory of what you need for self-care in your home

  • How to dup your toes in new modalities of healing

Tune in weekly on Mondays for new episodes

SOLOS — INTERVIEWS — “LIVE” RITUALS

 

 
 
 
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Reiki, Energy Work and the Subtle Body

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Experience Pure Pleasure & Sensuality with Jenna Switzer