Interview with Asami Martens - Yoga Teacher, Mother & beyond

Interview with Kelsey Beesley - Astrology, Embodiment, Breathework & Entrepreneurship

Interview with Kelsey Beesley - Astrology, Embodiment, Breathework & Entrepreneurship

Interview with Laura Kelly - Mindset and Self-Acceptance Coach

Interview with Stella Artuso - MPH, RYT, Menstrual Cycle Coach and Somatic Educator.

Sylvie is a meditation and yoga teacher, as well as a neuroscience PhD candidate at McGill University. Her expertise lies at the intersection of neuroscience, yoga, and meditation, creating a powerful bridge for a profound mind-body connection. Through her yoga offerings, Sylvie guides individuals on their healing journey, nurturing both a deep sense of well-being and unlocking their full mental potential.

SOLO EPISODE, here to support you in leaning into your soul's evolution. Change is inevitable, it's about allowing the waves of change to guide you to where you want to go with ease. This episode is a bit of a BTS update on the undertow of spiritual entrepreneurship. We dive into financial deception in the spiritual space and the importance of always dropping back into your "why". 

SOLO EPISODE here to support you in starting to trust your boundaries on an even "deeper" level. We dive into the different styles of boundaries; private, public, emotionally reactive, and emotionally expansive with a couple of personal life examples. You'll learn the different embodiment stages of "a boundary" and how sometimes boundaries are actually holding us back from real connection. 

INTERVIEW EPISODE, with Aleysha Derksen; yoga teacher, embodied movement guide, retreat weaver, and mentor to aspiring new yoga teachers. Aleysha's soul’s purpose is to create conscious containers and sacred spaces for you to meet yourself more deeply, and that includes what she shares in this episode.

SOLO EPISODE, is here to support you stepping into more of your voice with confidence. We dive into different practices and rituals to support you in setting boundaries + embodying the different stages of your voice. Authentic communication starts from within. Erin offers you different ways to connect with yourself and your inner voice, unapologetically and with deep trust. 

In this SOLO episode, we dive into the different profile numbers in Human Design and how you can begin to trust your unique leadership gifts. The profile archetypes in HD tell us what energy we bring into our communities' lives. Not all leaders look the same and in this episode, we break down what personal leadership really means and why it's important to be the light you're here to be.