Nutrition and Our Relationship to Food with Brittany Gordon
Available on — Apple Podcasts & Spotify
INTERVIEW, Brittany Gordon
Brittany Gordon aka The Healing Ginger, a holistic nutritionist talks all about her non-linear food journey and how she got grounded and how you can too.
Brittany Gordon is a Registered Holistic Nutritionist and Natural Nutrition Clinical Practitioner. This hilarious ginger laughs because she says those are just her fancy titles for saying she reallllly loves to talk about FOOD. Her down-to-earth approach to food and our kitchens is refreshing. Her fascination with food lead her to play with all kinds of different ways of eating as well as land on what works for her. I love that she believes that food is NOT a one-sized fits all and it takes time for us to figure out what works for us. We dive into her journey with trying different modalities and foods on and why and her outcome each time.
WE ALSO CHAT ABOUT
• Our moon cycle and how food comes into play
• PMS and how it IS NOT NORMAL
• Food grieving
• What masculine and feminine energies look like with food
• How to set attainable goals in the kitchen
• Why we both began to shift to ONE word instead of A LIST of goals
Connect with Brittany
Tune in weekly on Mondays for new episodes
SOLOS — INTERVIEWS — “LIVE” RITUALS
