If you’ve ever felt overwhelmed by all the self-discovery tools out there telling you who you are or how you’re supposed to be, this episode is FOR YOU. We’re pretty blessed to have so many self-development modalities at our disposal, but it can be a lot to take in and put together… And that’s how the POWER PROFILE was born. In this episode you’ll learn all about why I created the Power Profile, what it is, and how to build yours so that you can understand the energetics of who you are and where you’re going in life!

Has it felt like your energy is coming back lately, and you’re ready to GO? That’s some Aries energy coming through, and Lina is on the pod this week to tell us all about it. Aries marks the start of the astrological new year, and in this episode we talk about how that can show up for us individually and collectively.

Happy spring equinox lady loves! With spring upon us, it’s time to clear out the energy of winter. We often think about spring as the time to do some “spring cleaning” or a time to start planning our gardens (and it is), but it can be so much more than that! This episode is all about finding balance throughout the seasons, how the energy of spring shows up in our unique lives, and how we can align with that energy to elevate our lives on every level.

Today, we are talking all about PLEASURE. Do you know what pleasure feels like to you? And I’m not just talking about sexual intimacy, I mean all of the moments and experiences throughout your day. Our senses are always telling us what is good for us, but many of us have become disconnected from our bodies, making it difficult to be in touch with that innate intelligence. In this episode, we dive into how you can reconnect to your body through the senses, allow for more pleasure throughout your day, and use that pleasure to guide you into your purpose.

Have any numbers that you’ve seen today activated you? Maybe it’s your bank balance, or the likes on your latest social media post, or the weight on the scale. Whatever it may be, chances are the activation within you is the result of attaching self-worth to numbers. In this episode, we are learning a NEW WAY to be, and it will create space for so much more abundance and flow in your life.

If you’ve been wondering what it might be like for you and I to work together… This episode is IT! Alexa and I worked through the Femme Frequency program, and together we witnessed her coming back to herself in the most beautiful way.  We dive into what transformations can take place throughout Femme Frequency, and how it is a unique approach.  Alexa shares her experience with how she made major career shifts while we worked together, and how she gained unmatched confidence and true embodiment in the process.

Your intuition is always communicating with you, can you hear it? In a world where we have been taught to use logic and intellectualize our feelings, it can be TOUGH. I’ve got you though, in this episode we’re talking all about how we can remember how to feel our body’s innate wisdom and let her take the lead!

Do you powerfully communicate your truth? Sometimes, it feels like it doesn’t come naturally and that is 100% okay! From father wounds that activate the inner child, to your human design chart, there are tons of reasons why you might not feel empowered in your expression. In this episode, that is exactly what we dive into.

Have you experienced the call yet? It’s that moment when something shifts within you and all of a sudden something clicks - you just know that you need to make big changes. It can feel as subtle as a dream or a deja vu that leaves you asking questions, or as intense as a full mind-body energetic experience that digs up your deepest memories and fears. Either way, it can feel like nothing is the same and there is no turning back because your feminine awakening has BEGUN.

In this episode, we dive deep into the five phases of the feminine awakening, how to support ourselves through each one, and how to figure out where we’re at along the journey.

It is time to feel the LOVE. This episode is a beautiful visualization meditation to help you remember who you are when you are feeling your best, to allow that gorgeous woman to be present in each and every moment. We get in touch with our inner goddess, allowing ourselves to feel our most beautiful and confident. We tap into deep subconscious layers of ourselves, pulling out memories of our favorite places and experiences, and allowing ourselves to reconnect to different versions of ourselves as we find our sense of play. We emerge feeling whole, loved, and as if we are dripping in gold.

You are your brand, and your brand is you. Are you fully embodying it? We’ve been living in a world that has put masculine ways of doing business first - always doing, working from a place of need, risking burnout, and keeping work and pleasure separate. Now, we are witnessing the revolutionary shift into feminine business leadership, and YOU are part of it!

In this short but potent episode, we dive into building our brand and our feminine business-life flow through complete brand embodiment.

Have you felt the shift? Since December 2019, our entire planet has been experiencing a collective feminine awakening, and it has made itself LOUD and CLEAR - I’m sure you’ve noticed! In this episode, we talk all about what this feminine awakening looks and feels like on both a collective and an individual level, and how to welcome it into your life for highest alignment to your femme frequency.