From Wounded Communication to Empowered Expression
Available on — Apple Podcasts & Spotify
SOLO
Do you powerfully communicate your truth? Sometimes, it feels like it doesn’t come naturally and that is 100% okay! From father wounds that activate the inner child, to your human design chart, there are tons of reasons why you might not feel empowered in your expression. In this episode, that is exactly what we dive into.
We get real with ourselves about how we are communicating, and talk about how we can move into a place of empowered expression. We reflect on our experiences as children and honour how they have shaped the way we judge our thoughts and feelings today. Our relationship with our father figures and masculine energies growing up plays a HUGE role in how we learn to validate and express our emotions, and I give you examples of exactly how this can show up. We also talk about human design and how open or defined throat centers can affect the way we communicate.
By the end of this episode, you will have a bunch of questions to reflect on so you might want to get your journal out!
WE ALSO CHAT ABOUT
How to validate your own thoughts and feelings
People pleasing and fear of being honest
How anxiety shows up in our communication
Tune in weekly on Mondays for new episodesSOLOS — INTERVIEWS — “LIVE” RITUALS
