Fear of Rejection?! Let’s Talk About it
Available on — Apple Podcasts & Spotify & Amazon Podcasts
A solo episode here to have an open conversation about the fear of rejection (that lives in us all BTW). We dive deep into anger expression and how to integrate your shadow to feel whole and free as yourself.
In this episode, you'll learn how to notice when the sneaky fear of rejection shows up in your life, business, love, and other areas of your world. We talk a lot about expression and how to give feelings you've been taught to suppress a voice in a safe/ healthy way. I share some real-life examples of how to put this embodiment into action instead of over-logicalizing our human emotions. This episode goes deep, quickly.
WE DIVE INTO
Fear as the pathway to our passion
How talk therapy can only get you so far in your healing journey
How to start integrating your shadow into your everyday life
How to start trusting your full expression
Intro to part work
Fear embodiment practice
Tune in weekly on Mondays for new episodes
SOLOS — INTERVIEWS — “LIVE” RITUALS