How to Create Mature Boundaries & Amplify your Emotional Intelligence
Available on — Apple Podcasts & Spotify & Amazon Podcasts
SOLO
This episode is jammed packed with goodness for you on all things boundaries. I teach you the different tiers of boundaries; beginner, intermediate and advanced so that you can see where you are and what to do from there. I also dive into the difference between public boundaries and private ones which is a game changer in your energy levels right away, just sayin'.
Boundaries are pure love when used in alignment with our soul's desires. But they can also be big walls to us connecting to the world around us. They are deeply connected to who we are on an emotional level. We go there in this episode. I teach you how to interpret your emotions differently so that you can experience more joy in all that you do. This episode shares the spectrum and what that could look like in your world.
WE ALSO TALK ABOUT
Supporting the inner child
Real-life examples of boundaries from client work
A special free gift I offer you at the end of the episode
Family and micro boundaries
RESOURCES
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