How to Manage Your Time & Energy Through Effective Boundaries
Available on — Apple Podcasts & Spotify
SOLO
How do you know if your boundaries are actually working for you? Boundaries are here to help you stay connected to your mission and stand in your power, but it can sometimes be difficult to enforce them if the boundary is not realistic or aligned. In this episode, we’re talking all about how to set effective boundaries that expand your energy and feel good to enforce.
We dive into the difference between setting personal boundaries and setting boundaries with others, and how these boundaries show up throughout the stages of the feminine awakening. We dive even deeper into how the feminine and masculine energies within us work together to help us create and manage our boundaries through feeling and inspired action. Understanding the true WHY behind your boundaries is so important, and we’re talking all about how to get to the root of why you are setting a boundary so that you can reframe them and make them easier to enforce. We also talk about what boundaries ask of both us and others, and how to receive someone else’s boundaries with love and understanding.
By the end of this episode, you’ll have the tools you need to move through any fears you may have around setting boundaries so you can feel confident in your yeses and nos, reclaim your energy, and have healthier relationships!
WE ALSO TALK ABOUT
Enmeshment within families
Entrepreneurship & energy management
Human Design energy types & boundary setting
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