A Meditation for Full Body Gratitude

Spiritual Energetics & Embodiment
Written By Erin Chiarelli

Available on — Apple Podcasts & Spotify

“LIVE” RITUAL

Meditation allows us to clear to the noise of the mind and honour our true voice underneath it all. In today’s Power Portal episode, we dive into a meditation here to activate your whole being and show gratitude to yourself and more importantly your body.

So often as women we focus on all that we “don’t” have physically. This happens because of all society’s unrealistic beauty standards and photoshop of course. With the growing amounts of filters that are available, it doesn’t always encourage us to feel our best.

This meditation is for the complete opposite energy. It is here for you to tap into all that you are and give some serious love to your body from the feet all the way up to your head. We also show gratitude to all of the women who have come before us and helped us land exactly where we are today.

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Erin Chiarelli https://www.erinchiarelli.com
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