A Visualization to Support Through Transition
Available on — Apple Podcasts & Spotify
“LIVE” RITUAL
Join me for this monthly guided meditation to support your health, well-being and energy, leaving you feeling at home as yourSelf. This month we honour ourselves by grounding into ourselves through meditation. Transition is a part of life, this meditation and energetic support will help you feel more grounded and at home as things change around you.
Visualization meditations have the power to create big transformations in our lives. It is a tool that helps us tap into what we see possible for ourselves, move past limiting beliefs and blow through the barriers of our minds. This one is a goodie, get cozy, grab your journal, dive in, and enjoy!
Tune in weekly on Mondays for new episodes
SOLOS — INTERVIEWS — “LIVE” RITUALS