1:1 COACHING MENU

Personalized Guidance for Modern Women

This isn’t just coaching — it’s a homecoming to yourself … an amplification of your voice, your natural expression, and your leadership.

1:1 IS NOT A ONE SIZED FITS ALL

it’s a personalized experience tailored to your unique season of growth. Through my signature Descension Process, we meet you where you are to deepen your ability to hold space, regulate your nervous system, and not only embody but speak your truth—so you can create your life in the most you way possible. 

  • The Drop In 90-min Session

    Specific support in an area of your energetic leadership, or facilitation journey. No ongoing commitment—just deep & customized for the woman who desire clarity and direction.

  • The Casual | 1 or 3 Month

    A blend of live mentorship + weekly audio support for the woman who prefers a walking, talking, moving style of learning & who thrives in organic, flowing conversations woven seamlessly into her everyday life.

  • The Back Pocket | 1 or 3 Month

    Monday-to-Friday full audio mentorship for the woman who desires ongoing support in real time as she creates, integrates, and moves through her personal and professional evolution.

  • The All In | 3-6 Months

    For the woman who is ready to be fully held in her evolution. A space for deep integration, embodiment, and transformation in both life and leadership. For the “hell yes” woman.

FOR THE WOMEN WHO ARE BOTH HIGHLY AMBITIOUS & DEEP AF

01.

This is for you if you want to move toward your vision while softening into a more easeful, pleasure-filled, embodied way of leading yourself & your community.

02.

It’s for the woman who has spent her life suppressing her needs and desires—who is healing her mother wound, sister wound, and witch wound so she can finally take up space and express herself fully.

03.

It’s for the somatic or spiritual, cyclical seeker who is ready to integrate her power with deep self-trust, intuitive wisdom, and unaplogetic confidence.

WHAT THE COMMUNITY IS SAYING ABOUT THE MAGIC OF 1:1 COACHING

Ariana —

Alignment Coach & Dietitian, London, United Kingdom

Riann —

Business & Lifestyle Coach Canada, British Columbia

Vicki —

Elementary School + Yoga Teacher Canada, Montreal

Nicolle —

Reiki Practioner + Mistress of Ceremony. Canada, Ottawa

ARE YOU DONE WITH FITTING YOURSELF INTO RIGID STRUCTURES THAT DON’T HONOUR YOUR WHOLENESS?

✔ She is no longer willing to shrink, suppress, or silence her truth in order to be accepted. She is here to take up space—as a leader, a guide, and a fully expressed woman.

✔ She is a facilitator of transformation, whether in the realms of healing, embodiment, movement, energy work, or sacred leadership. She wants to master her craft, not just through knowledge, but through deep embodiment, nervous system regulation, and trust in her own wisdom.

✔ She moves with the land. She listens to the seasons of her body. She craves support that meets her where she is, rather than forcing her into linear progression. She desires a mentor who sees her multidimensionality, someone who can hold space for her unraveling and her rising, her stillness and her expansion.

✔ Whether she is in a season of deep integration, rapid creation, or bold emergence, this menu offers a path that meets her there—a way to receive mentorship that is as fluid, intuitive, and potent as she is.

THE DETAILS

  • The Drop In 90-min Session

    $222 | A potent reset for the woman who wants to reconnect with her power, clear energetic blocks, and walk away with actionable steps for her journey. No long term comittment.

    Book your session

  • The Casual | 1 or 3 Month

    $297/month (3-month minimum) or $450 for 1 month. Weekly WhatsApp support + one live audio call per month. Perfect for those who crave high-level accountability but in a more fluid, integrated way.

    FILL IN THE INTAKE FORM

  • The Back Pocket | 1 or 3 Month

    $497/month (3-month minimum) or $650 for 1 month. Monday-to-Friday full audio support for the woman who desires ongoing support in real time. Get somatic and strategic feedback as you move through it.

    FILL IN THE INTAKE FORM

  • The All In | 3-6 Months

    $777/month (3-6 months). 2 private calls per month (audio or video) & Monday-Friday audio support. A container that moves you through the layers of yourself, in full co-creation with me.

    FILL IN THE INTAKE FORM

HOW IT WORKS

Every mentorship is personalized, which is why we start with an intake form. If you feel called to this work, fill out the form below and share what you’re hoping to dive into with me. I’ll review it and, if we’re aligned, we’ll find the best mentorship fit for you.

WHAT OTHERS ARE SAYING ABOUT SAYING YES TO 1:1 COACHING

Let your Inner Wild Flower Bloom with Alexa Rushton

Transitioning Into a Sovereign Woman with Laura Abate

HAVE YOU BEEN FEELING THE PULL TO COMMIT TO MORE OF YOUR UNIQUE VOICE & ENERGY?!

  • Stop performing and start living—fully, boldly, messily and in the present

  • Take up space like you were born to, owning your wildness and your softness in equal measure.

  • Claim pleasure as your birthright—not something you earn, but something you are; in your work and your life.

  • Lean into the rhythms of your body & your desires, unapologetically.

  • Align with your inner sol (sunlight, radiance) and luna (intuition, emotions) to become your fullest self.

This isn’t just about learning more. It’s about becoming more of yourself.

Let’s walk this path together.