Emotional Intelligence, Self-Awareness and Deep Self-Trust
SOLO
Are you subscribing to the big lie? I was. The big lie is the idea that we have to be happy, all of the time. This is a term used in the psychology world. But what happens when we aren't happy? What happens to our other emotions that we choose to hideaway? Emotions are some of the longest relationships we have in our life. I ignored many of my emotions for most of my life, believing that if I showed them I was less than. Today I dive into the why's behind us hiding our feelings, how to begin to uncover what our emotions are actually telling us and how to begin living a more emotionally free life, TODAY.
WE ALSO CHAT ABOUT
How to claim your emotions
How to share your emotions with others
How to trust your own feelings
How the media affects our view on emotions
How to embody your emotions in a healthy way
Tune in weekly on Mondays for new episodes
SOLOS — INTERVIEWS — “LIVE” RITUALS