Lots of styles exist out there because we all like different colors, cuts and everything in between but how do we really know what's best for us?

Growing up in a man's world, it's natural for us as females to play small or pick up energies that aren't authentic to us, leaving us feeling less than in all that we do. The femme wound is something embedded deeply into our DNA as women and we dive into how to begin the shift in this episode so that our daughters and their daughters have a different experience than we did.

Emma, The Urban Botanist, is a female leader like no other. From playing with earwigs most of her life to becoming cheer captain way back in the day, she's always lead herSelf with trust in who she is all the way to growing her plant kingdom . . the plant queen if you will!

Lina Vallejos, Erin's best gal pal, and emerging business partner joins us on the pod today to share all the ups, downs and turns in female friendship and how they made it out the other side.

Jenna Switzer, a vibrant anatomy nerd and pleasure coach joins us to chat all about pleasure and making it a priority day after day and not just of the sexual nature . . . but of couuurrrrsse we go there too.

Have you ever wondered how to love yourSelf, like alllll of yourSelf? Tune-in to this episode to learn how to do just that by befriending your inner child.

Paige Penny, a passion-filled, feminine leader here to help us all lean more into our innate sensual nature, shares with us all the magic of a sacred soak and why they are non-negotiable in her routine.

Are you subscribing to the big lie? I was. The big lie is the idea that we have to be happy, all of the time. This is a term used in the psychology world. But what happens when we aren't happy? What happens to our other emotions that we choose to hideaway?

Sarah Kelly is a certified holistic health coach, yoga instructor and a serious ray of sunshine!

Money, money, money! Always want to have more and we never seem to have enough.

Brittany Gordon aka The Healing Ginger, a holistic nutritionist talks all about her non-linear food journey and how she got grounded and how you can too.

Every year I get really excited for the new year to come. You know, that feeling where it feels like a blank slate is right in front of you. But then every year I write down a bunch of things I am going to ‘do’ and ‘accomplish the upcoming year and I would drop the ball so to say, all year long. After repeating this pattern year after year, I got tired. I wondered why things weren’t getting done and I got rather frustrated about it. Last year I had had enough and decided to start my year a little bit differently.