The Body Isn’t Separate: A Real Talk on Modern Movement & Life with Natalie Kakon
Available on — Apple Podcasts, Spotify, Amazon Podcasts & Patreon
Interview with Natalie Kakon
In this episode, Erin sits down with Natalie Kakon, one of the guest teachers from her upcoming 250hr Somatic Facilitator Training — a movement educator known for her grounded, body-first approach to anatomy, nervous system health, and safe, sustainable movement.
Together, they get real about what it actually means to live and teach movement in a way that honors the full human — especially as women navigating burnout, expectations, and a wellness industry that often separates what’s meant to be integrated.
This isn’t about textbook anatomy or strict alignment. It’s about listening to fascia, moving with emotional honesty, and reshaping what movement spaces can be: healing, honest, whole.
Whether you’re a teacher, coach, or facilitator, this episode will leave you feeling seen, softened, and a little more willing to let your own body lead.
INSIDE WE DIVE INTO:
What modern movement spaces are becoming (and why it matters)
Fascia, regulation, and the emotional body
How to stay connected to yourself while holding space for others
Why the old performance-based teaching (and lifestyle) model is breaking down
The future of movement: embodied, intuitive, and human-first
This one’s for the space-holders, the body-lovers, the forever students and the teachers who feel a shift coming — and are ready to move with it.
