Rest & Ritual

A boutique women’s circle for slowing down, tuning in, and coming home to yourself.

There’s a particular kind of exhaustion that doesn’t go away with a nap or a night off. It’s the kind that comes from holding it all together. From being everything for everyone. From constantly doing. This circle is a place to do the opposite.

R & R is a soft, sacred space for women to rest, reconnect, and remember who they are beneath the noise. Not a class. Not a performance. Just space to be. We gather in my home, barefoot and unguarded, for 90 minutes of restorative ritual. Together, we’ll weave gentle movement, energy work, and quiet reflection into an experience that feels like a reset for your nervous system and your soul.

What to Expect:

🌿 Smudging + intention setting

🔮 Soul card pulls

🍵 Herbal tea + reflective journaling

🧘🏽‍♀️ Restorative yoga (think: supported, slow, no effort)

💆🏽‍♀️ Hands-on reiki + chakra check-in

🌕 Somatic guided relaxation

🖋 Quiet space to be with yourself, with others, without pressure

This isn’t about fixing yourself. It’s about remembering. Returning. Resting.

June Theme:

Soft Beginnings

We’re halfway through the year, and this month’s circle is an invitation to start again—from softness. No goals, no grind, no guilt. Just a gentle reset. A quiet “yes” to the version of you that’s ready to rise—slowly, naturally, without force.

The Official Details:

📍 Hosted in my home in [West Island]

📆 Sunday, June 29th

🕒 2:00–3:30PM [est]

🎟 $45 via Stripe — non-refundable

🧺 Bring a journal, your yoga mat, a blanket, wear cozy clothes, come as you are

🔒 Only 6 spots available — intimate by design

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Once you sign-up, you’ll receive an email with the deeper details like my address, when to arrive and how to further prepare.

If your body’s been whispering “I need a pause & reset” this is for you.

This space is here. For rest. For release. For ritual. For you.

With love,

Erin